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10 Things You Can Do To Reduce Your Risk Of Breast Cancer
Some risk factors for breast cancer are out of our hands. I, like many women, am at an increased risk because my mother died of breast cancer. Women with dense breast tissue have a slightly higher...
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Foot Pain and Plantar Fasciitis
Today our Clinic Director Noah Rubinstein is blogging about a common foot problem that comes from overdoing it just a bit. This is the time of year in my practice when I see a lot more people with...
View ArticleTreating Eating Disorders with Chinese Medicine
There are troubling new statistics about eating disorders, that show the number of people dealing with this disease is on the rise. Certainly here at the YinOva Center we are seeing an increase in...
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8 Things You Can Do To Improve Your Circulation
Do your hands and feet ever get noticeably colder than the rest of you? Maybe you wake up before your extremities do? Perhaps you get pins and needles if you sit for too long?These are all signs of...
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How to grow your own sprouts.
Sprouts not only taste good, they’re full of vitamins, minerals, fiber, protein and enzymes. Their nutritional benefits were discovered by the Chinese thousands of years ago. In Chinese medicine a...
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Self-help Strategies for Women with Uterine Fibroids
Jan was a 35 year old woman who came to see me because her periods were so heavy that she had been diagnosed with anemia.Carla was a 45 year old woman whose abdomen protruded so much that her friend...
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10 tips for reviving a flagging libido
Birds do it… bees do it…. sometimes my patients feel as if the only person who isn’t doing it is them. Jill BlakewayTime and time again women confide in me that they rarely feel in the mood for sex....
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Our annual YinOva Cleanse April 2012
It’s that time of year! Here at the YinOva Center, for the past six years, we have celebrated the transition into Spring with our annual YinOva Cleanse. Every spring we shake off the sluggishness of...
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Breast Cancer: One of our YinOva patients tells her story
Well, hello to you all!! My name is Suzanne, and I am a patient at the YinOva Center and nine-year survivor of breast cancer. I represent a demographic that is, unfortunately, becoming much more common...
View ArticleGet well soon Rosie!
According to the American Heart Association 400,000 women die of heart disease each year. That’s 10 times more than die of breast cancer and yet heart disease is not something most women are vigilant...
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